FAQ
Frequently asked questions
Frequently asked questions
Working out can be tough to begin. Getting answers shouldn’t be.
We’ve answered the most common questions people have before they start.
If we missed anything, just WhatsApp us :)
Frequently asked questions
Working out can be tough to begin. Getting answers shouldn’t be.
We’ve answered the most common questions people have before they start.
If we missed anything, just WhatsApp us :)
Working out can be tough to begin. Getting answers shouldn’t be.
We’ve answered the most common questions people have before they start.
If we missed anything, just WhatsApp us :)
Problem Fit
01.
I am inconsistent, how will Fitin help me show up regularly?
01.
I am inconsistent, how will Fitin help me show up regularly?
01.
I am inconsistent, how will Fitin help me show up regularly?
02.
I have failed with gyms/apps before; what’s different here?
02.
I have failed with gyms/apps before; what’s different here?
02.
I have failed with gyms/apps before; what’s different here?
03.
I am short on time - can this actually fit my schedule?
03.
I am short on time - can this actually fit my schedule?
03.
I am short on time - can this actually fit my schedule?
04.
I am a beginner - will I feel lost or judged?
04.
I am a beginner - will I feel lost or judged?
04.
I am a beginner - will I feel lost or judged?
05.
I travel or work late - can plans adapt each week?
05.
I travel or work late - can plans adapt each week?
05.
I travel or work late - can plans adapt each week?
What exactly is Fitin?
01.
What exactly is Fitin?
01.
What exactly is Fitin?
01.
What exactly is Fitin?
02.
Is Fitin a gym, an app, or live coaching?
02.
Is Fitin a gym, an app, or live coaching?
02.
Is Fitin a gym, an app, or live coaching?
03.
Do I work 1:1 with a coach or in a small group?
03.
Do I work 1:1 with a coach or in a small group?
03.
Do I work 1:1 with a coach or in a small group?
04.
How guided are the sessions - do trainers cue every step?
04.
How guided are the sessions - do trainers cue every step?
04.
How guided are the sessions - do trainers cue every step?
05.
What does a typical week with Fitin look like?
05.
What does a typical week with Fitin look like?
05.
What does a typical week with Fitin look like?
Who is it for?
01.
I am unfit/overweight - will this be too hard?
01.
I am unfit/overweight - will this be too hard?
01.
I am unfit/overweight - will this be too hard?
Credibility & Coaching
01.
Who are your coaches and what are their qualifications?
01.
Who are your coaches and what are their qualifications?
01.
Who are your coaches and what are their qualifications?
02.
Do coaches understand injuries or medical constraints?
02.
Do coaches understand injuries or medical constraints?
02.
Do coaches understand injuries or medical constraints?
03.
How do you match me with the right coach?
03.
How do you match me with the right coach?
03.
How do you match me with the right coach?
Programs & Format
01.
What programs do you offer (cohorts vs 1:1)?
01.
What programs do you offer (cohorts vs 1:1)?
01.
What programs do you offer (cohorts vs 1:1)?
02.
How long is each session and how often do we train?
02.
How long is each session and how often do we train?
02.
How long is each session and how often do we train?
03.
Are sessions live on video or self-paced?
03.
Are sessions live on video or self-paced?
03.
Are sessions live on video or self-paced?
04.
Can I switch between groups and 1:1 later?
04.
Can I switch between groups and 1:1 later?
04.
Can I switch between groups and 1:1 later?
Personalisation
01.
How personalised are the workouts and nutrition?
01.
How personalised are the workouts and nutrition?
01.
How personalised are the workouts and nutrition?
02.
Do you assess mobility, form, or past injuries first?
02.
Do you assess mobility, form, or past injuries first?
02.
Do you assess mobility, form, or past injuries first?
03.
Will my plan change as I progress?
03.
Will my plan change as I progress?
03.
Will my plan change as I progress?
Outcomes & Proof
01.
What results should I expect in the first 21 days?
01.
What results should I expect in the first 21 days?
01.
What results should I expect in the first 21 days?
02.
How do you measure progress beyond the scale?
02.
How do you measure progress beyond the scale?
02.
How do you measure progress beyond the scale?
03.
How will I know it’s working for me?
03.
How will I know it’s working for me?
03.
How will I know it’s working for me?
Experience & Accountability
01.
How do you keep me accountable between sessions?
01.
How do you keep me accountable between sessions?
01.
How do you keep me accountable between sessions?
02.
Do I get form checks and feedback live?
02.
Do I get form checks and feedback live?
02.
Do I get form checks and feedback live?
03.
Is there community or cohort support?
03.
Is there community or cohort support?
03.
Is there community or cohort support?
Nutrition & Lifestyle
01.
Do you provide realistic meal guidance for Indian diets?
01.
Do you provide realistic meal guidance for Indian diets?
01.
Do you provide realistic meal guidance for Indian diets?
02.
Will I need supplements?
02.
Will I need supplements?
02.
Will I need supplements?
03.
Can you work around vegetarian/vegan or cultural preferences?
03.
Can you work around vegetarian/vegan or cultural preferences?
03.
Can you work around vegetarian/vegan or cultural preferences?
04.
Do you help with sleep, stress, and habit routines?
04.
Do you help with sleep, stress, and habit routines?
04.
Do you help with sleep, stress, and habit routines?
Safety & Comfort
01.
Are the sessions beginner-friendly and non-intimidating?
01.
Are the sessions beginner-friendly and non-intimidating?
01.
Are the sessions beginner-friendly and non-intimidating?
02.
Will someone watch my form to prevent injuries?
02.
Will someone watch my form to prevent injuries?
02.
Will someone watch my form to prevent injuries?
03.
What equipment do I need at home?
03.
What equipment do I need at home?
03.
What equipment do I need at home?
04.
Do you support multiple time zones?
04.
Do you support multiple time zones?
04.
Do you support multiple time zones?
Comparisons
01.
How is Fitin better than a local gym/PT?
01.
How is Fitin better than a local gym/PT?
01.
How is Fitin better than a local gym/PT?
02.
How is this different from generic fitness apps?
02.
How is this different from generic fitness apps?
02.
How is this different from generic fitness apps?
03.
What makes your women-led coaching unique?
03.
What makes your women-led coaching unique?
03.
What makes your women-led coaching unique?
04.
Why choose Fitin over a YouTube plan?
04.
Why choose Fitin over a YouTube plan?
04.
Why choose Fitin over a YouTube plan?
Onboarding
01.
What happens after I click “Get Started”?
01.
What happens after I click “Get Started”?
01.
What happens after I click “Get Started”?
02.
How fast can I take my first session?
02.
How fast can I take my first session?
02.
How fast can I take my first session?
03.
Do I fill a questionnaire or do a live assessment first?
03.
Do I fill a questionnaire or do a live assessment first?
03.
Do I fill a questionnaire or do a live assessment first?
04.
Who do I contact if I’m stuck?
04.
Who do I contact if I’m stuck?
04.
Who do I contact if I’m stuck?
Next Steps
01.
What’s the quickest way to try a session today?
01.
What’s the quickest way to try a session today?
01.
What’s the quickest way to try a session today?
02.
If I’m unsure, what’s the lowest-risk way to start?
02.
If I’m unsure, what’s the lowest-risk way to start?
02.
If I’m unsure, what’s the lowest-risk way to start?
03.
Who can I WhatsApp for a quick doubt?
03.
Who can I WhatsApp for a quick doubt?
03.
Who can I WhatsApp for a quick doubt?
04.
Can I gift a trial to a friend/partner?
04.
Can I gift a trial to a friend/partner?
04.
Can I gift a trial to a friend/partner?